A weekly children's yoga/mindfulness class offered by Shelley Powell. This class will include poses, breathing exercises, dance, crafts and affirmations which promotes health, self-esteem and self love. In these classes, Shelley loves to combine playfulness as well as structure.
Ages: 4-9
Date: Tuesdays, January 6th - 27th
Time: 4:00-5:00pm
Location: Salem Community Life Center, 401 Bridge St. Salem, MA
Instructor: Shelley Powell
Price: $50.00 for the four week session