Salem Park, Recreation & Community Services
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Woman holds hand weights
Under the guidance of local fitness instructor Beth Schultz, participants will work through a guided circuit of cardio, strength and body weight work.  Treadmills and exercise bike will be used for the cardio aspect, weights will be used for strength and planks, crunches and squats will be used for the body weight.  This class will be limited to 8 participants.

Ages: 18+
Dates: Mondays
     Session One: September 22nd - October 27th (no program on 10/13)
     Session Two: November 10th - December 8th
Time: 6:00-7:00pm
Price: $45.00 for the 5 week session
Location: Community Life Center, 401 Bridge St.

Register Activity Ages Grades Days Date/Time Fees
 
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Fit Circuit - Session One 
18y and up N/A M  09/22/2025 - 10/27/2025
06:00 PM - 07:00 PM
Salem Community Life Center 		$45.00 Res, $45.00 Non-Res
 
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Fit Circuit - Session Two 
18y and up N/A M  11/10/2025 - 12/08/2025
06:00 PM - 07:00 PM
Salem Community Life Center 		$45.00 Res, $45.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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