Salem Park, Recreation & Community Services
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Pickleball Fitness

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Woman holds hand weights
The Pickleball Fitness series is a 45 minute class, once a week for 5 weeks.  The goal is to decrease the risk on injury while teaching students how to move more efficiently to play a better game of Pickleball.  Each class will include mobility, flexibility, strength, agility and hand eye coordination. Participants should bring a yoga mat and a set of hand weights/dumbbells.

This program will be led by Jen Gard who is a certified ISSA Personal Trainer and certified movement and mobility coach.

Age: 16+
Date: Thursdays, September 7th - October 5th
Time: 6:15-7:00pm
Location: Salem Willows Tennis Courts
Cost:$85.00 for the 5 week session

* Adjustments and discounts will be applied during checkout if applicable. *

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